February 2012
4 posts
Wellness and Fitness: Causes Of Back Pain As Well... →
wellnessandfitness:
Back pain soreness is most likely one of the most common health conditions which are skilled through lots of people. Nevertheless, a lot of the back again discomfort issues tend to be resolved inside a couple weeks. However it is also probably the most hard health problems experienced via…
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Your Age by Age Plan for Keeping Your Ticker...
The latest findings on heart disease are nothing unexpected: It’s the number one killer of American men, claiming a life about every 30 seconds. Most young, fit guys shuffle statistics like these into a mental file titled, “Doesn’t apply to me.” But no matter how old (or young) you are, the only way to stay on top of your game is to know your risk factors and take the...
15 Ways to Stay Heart Healthy This Winter
1. Serve a classic artichoke appetizer at an upcoming gathering. A German study links eating artichokes with lower levels of cholesterol.
2. Turn on mellow music. Studies show that listening for 30 minutes increases brain wave activity and lowers blood pressure.
3. Skip your morning coffee if you need to shovel snow. Experts say the brew can put extra stress on your heart during strenuous...
